{"id":87,"date":"2022-01-15T18:30:31","date_gmt":"2022-01-15T17:30:31","guid":{"rendered":"https:\/\/mathieu-guide.fr\/?page_id=87"},"modified":"2022-02-12T11:58:11","modified_gmt":"2022-02-12T10:58:11","slug":"alpinisme","status":"publish","type":"page","link":"https:\/\/mathieu-guide.fr\/?page_id=87","title":{"rendered":"Alpinisme"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Courses-1.jpg\"><img loading=\"lazy\" class=\"wp-image-210 size-medium\" src=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Courses-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Courses-1-225x300.jpg 225w, https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Courses-1-768x1024.jpg 768w, https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Courses-1.jpg 810w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><br \/>\nL\u2019alpinisme est un mot qui peut faire peur. Mais le panel de niveaux de pratique est tr\u00e8s vaste.<br \/>\nCertains itin\u00e9raires sont accessibles \u00e0 toutes les personnes en bonne condition physique.<br \/>\nD\u2019autres demandent de la pr\u00e9paration physique, technique, ou une acclimatation \u00e0 l\u2019altitude.<br \/>\nLes Alpes et la Corse sont un formidable terrain de jeu pour l\u2019alpiniste en herbe, ou plus chevronn\u00e9.<\/p>\n<p style=\"text-align: center;\"><strong>Quelques exemples de courses :<\/strong><\/p>\n<ul>\n<li style=\"text-align: center;\"><strong>Massif Corse :<br \/>\n<\/strong>\u00ab\u00a0Goulottes et couloirs de la face Nord du Renoso\u00a0\u00bb 150m AD<br \/>\n\u00ab\u00a0Chemin\u00e9e d&rsquo;hiver\u00a0\u00bb Paglia Orba 200m PD<br \/>\n\u00ab\u00a0Voie des paras et travers\u00e9e\u00a0\u00bb Capu Tafunatu 200m AD+<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: center;\"><strong>Massif de l\u2019Ubaye :<br \/>\n<\/strong>\u00ab couloir Nord du Brec du Chambeyron \u00bb 450m D,<br \/>\n\u00ab couloir Nord des Aiguilles du Chambeyron \u00bb 500m D+<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: center;\"><strong>Massif des Ecrins :<br \/>\n<\/strong>\u00ab D\u00f4me ou Barre des Ecrins \u00bb1200m PD &#8211;<br \/>\n\u00ab Travers\u00e9e du Pelvoux \u00bb 800m PD+<br \/>\n\u00ab Travers\u00e9e de la Meije \u00bb 1000m D-<br \/>\n\u00ab Voie normale Ailefroide Orientale \u00bb 800m PD<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: center;\"><strong>Massif du Mont-Blanc :<br \/>\n<\/strong>\u00ab Ar\u00eate des cosmiques \u00bb 240m AD, Aiguille du Midi<br \/>\n\u00ab Travers\u00e9e des d\u00f4mes de Miage \u00bb 1150m PD<br \/>\n\u00ab Mont-Blanc voie normale ou Trois monts \u00bb<\/li>\n<\/ul>\n<p><a href=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Cascades.jpg\"><img loading=\"lazy\" class=\"wp-image-209 size-medium aligncenter\" src=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Cascades-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Cascades-225x300.jpg 225w, https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Cascades-768x1024.jpg 768w, https:\/\/mathieu-guide.fr\/wp-content\/uploads\/2022\/01\/Cascades.jpg 810w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alpinisme est un mot qui peut faire peur. Mais le panel de niveaux de pratique est tr\u00e8s vaste. Certains itin\u00e9raires sont accessibles \u00e0 toutes les personnes en bonne condition physique. D\u2019autres demandent de la pr\u00e9paration physique, technique, ou une acclimatation \u00e0 l\u2019altitude. Les Alpes et la Corse sont un formidable terrain de jeu pour l\u2019alpiniste [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/pages\/87"}],"collection":[{"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87"}],"version-history":[{"count":18,"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/pages\/87\/revisions"}],"predecessor-version":[{"id":377,"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=\/wp\/v2\/pages\/87\/revisions\/377"}],"wp:attachment":[{"href":"https:\/\/mathieu-guide.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}